• Natural Health Remedy: Whiten stained teeth. Mix baking soda and crushed strawberries to make a paste. Apply the mixture to a soft toothbrush and brush.

  • Natural Health Remedy: Revive puffy, tired eyes. Black tea is full of astringent compounds called tannins that help deflate and tighten eye-bags.

  • Natural Health Remedy: Beat insomnia. Before bedtime, eat a handful of cherries, and take a hot bath to relax your muscles and your mind.

  • Natural Health Remedy: Soften chapped lips. Rub on anti-inflammatory, antioxidant, and moisturising olive oil two times a day to soothe, soften and lubricate.

  • Natural Health Remedy: Sweeten bad breath. Gargle with a small cup of lemon juice to kill odour-causing bacteria. Then, eat a bit of plain, unsweetened yogurt.

  • Natural Health Remedy: Add lemon and a teaspoon of honey to a cup of boiling water, an immunity booster that cuts colds short and coats painful throat tissues.