Natural Health Remedy: A teaspoon of baking soda or bicarbonate can help massively with the sensation of heartburn caused by acid reflux.

Natural Health Remedy: Turmeric and ginger are both anti-inflammatories, and will help with rheumatoid arthritis.

Natural Health Remedy: Lavender has many beneficial healing qualities, including cell regeneration and antiseptic properties.

Natural Health Remedy: Apple cider vinegar can treat headaches, acid stomach, gout and arthritis. The acidity in it helps to relieve acute pain.

Natural Health Remedy: Yoghurt is an excellent source of probiotics. Eat some plain yoghurt to enhance, restore and heal your intestinal flora.

Natural Health Remedy: Walnuts. The antioxidants and oils in these nuts can help prevent or stave off cancer.