Natural Health Remedy: Horseradish. Anyone with a case of congestion knows that a dose of horseradish can instantly help.

Natural Health Remedy: For dry, cracked or inflamed lips, rub organic olive oil on your lips 2 to 3 times a day to deeply moisturise them.

Natural Health Remedy: Bad breath? Gargle with a cup of lemon juice & then eat yoghurt. The probiotics will replace the bacteria responsible for bad breath.

Natural Health Remedy: If you struggle with bad breath, eat more yoghurt. The good bacteria in yoghurt helps fight bad breath bacteria.

Natural Health Remedy: For weight loss, try adding 1 tbsp honey, 1 tbsp lemon and 1 tsp cinammon to a cup of hot water and drinking it daily.

Natural Health Remedy: For body odour, apply a mixture of baking soda and lemon juice under the arms, as a natural deodorant.