Natural Health Remedy: Dull and damaged hair can be conditioned with the application of almond oil, left in overnight.

Natural Health Remedy: Mix iodine with olive oil and rub over finger nails to strengthen them and prevent flaking.

Natural Health Remedy: Rubbing olive oil every day, can help lighten scars considerably and gradually reduces their visibility.

Natural Health Remedy: You don’t need an expensive skincare product to treat rough patches on your knees and heels. A sea salt scrub made at home will work just fine.

Natural Health Remedy: Milk thistle protects the liver from damage caused by environmental toxins, medications, and alcohol.

Natural Health Remedy: Hops are great sleeping aid; smaller, daytime doses can ease tension and anxiety, and might help reduce hot flushes during menopause.