My Fit Club R5.00 / day subscription
Login Terms & Conditions
Terms & Conditions

  • Walk, Plank, Double Bounce & Punches

  • Dips, Legs & Rock Back Squats

  • Rainbow Leg Raises

  • Push-up Taps

  • Bag Weight Squats

  • Push Up Front Touch & Knee Jacks

  • Push Ups, Dips & Jumps

  • Snowboarders

  • Jump Lunge, Dips & High Plank

  • Lunges & Sumo Squats

  • Dead-Stop Push Ups

  • Hindu Push Ups & Skater High Knees

  • Chair Dips

  • Warm Up Stretches

  • Cardio Bodyweight Workout

  • Weighted Squat Press

  • Tbar Dips Shuffle

  • Jump Lunges & Sumo Squats

  • Dips & Toe Touch Jumps

  • Mobility

  • Hindu Push Ups

  • Crunches & Cross Jumps

  • Arbs & Cardio

  • Pushup Rotation Knee Tucks

  • Dips Russian Twists Jumps

  • Lunges & Halo Squats

  • Slow Bicycles & Sprinting

  • The Ultimate Arms Workout

  • Knee Tuck Control & Crunches

  • Bear Crawl Jump Squat – Cardio Circuit
  • Home
  • Ultimate Fitness
  • The Casual Yogi
  • Fitness Tips
  • Weight Loss Tips
  • Beat Stress
  • Quit Smoking
  • Natural Health Remedies
  • Motivational Wallpapers
  • Men’s Workout Videos
  • Women’s Workout Videos
Subscription Clubs T&Cs
Want to unsubscribe?
Copyright. Terms and Conditions Apply.